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Family Episodes

196
Feb. 11, 2026

Ep 196: Pasteles & Veterans – Surviving Holidays After Service ft Daniel, Daquane, Marcos, & Rodney

From hilarious stories about holiday food fails in war zones to candid admissions about homelessness and depression, these veterans open up about what it means to find connection, hope, and healing during the toughest seasons. Discover how pasteles and coquito become more than food as we continue the Bad Bunny celebration—they’re reminders of family, survival, and finding your people. Whether you’re curious about Puerto Rican holiday traditions, want to hear veterans’ real stories, or need a reminder of what community feels like when times get rough, this episode is not to be missed.
194
Jan. 26, 2026

Ep 194: Return of the Lil Ronin: Family, Fufu, & Fun"

Well, the break is over, and episodes of White Label American are back! Nothing beats having the true owner of the podcast step out from behind the scenes for that rare appearance and cause that annual mutiny on your host. I guess, since I haven't dropped an episode for you all in a year, I earned this beatdown. If you want the video of this episode, head over to our Patreon for that and plenty of bonus episodes that kept coming during the break.
192
Dec. 4, 2024

Ep 192 : From Writing to Bartending: A Unique Blend of Passions ft Thomas Mathe

Tom Máthé is an introspective storyteller with roots in New Hampshire, Hungary and Transylvania, Tom is not just a writer; he's also a filmmaker, bartender, and educator. He shares a wealth of diverse experiences and insights, diving into his distinctive writing process and the challenges he faces.
Guest: Tom Máthé
185
Aug. 28, 2024

Ep 182: Life Lessons, Canadian Train Adventures, and Entrepreneurship ft Rokhaya Ndiaye

Rokhaya and I shall be on a panel at the 6th Afros and Audio Podcast Festival happening in Baltimore Oct 18-21. Use promo code rhy24afau to get yourself a 10% discount. Today, I sit down with the multifaceted Rokhaya Ndiaye—a seasoned voice acting coach, nomad entrepreneur, and CEO of "Rokaya Flow." In this episode, we'll delve into Rokhaya's remarkable journey, from meeting her husband in Jamaica in 2017 to embarking on an inspiring career in voice acting and coaching after a job loss in 201...
174
May 8, 2024

Ep 170 : Navigating Life’s Rhythms with My Mother ft Ms. Emelia Harry Akponwei

With Mother's Day being celebrated earlier in many parts of the world before the United States, I couldn't resist sharing one of my dream episodes - a recording with my incredible mother, Emelia Harry Akponwei. In this heartwarming episode, she opens up about her passion for dancing, her health challenges, love for Ijaw musicians, her favorite American food, and so much more. We dive into topics like humility, forgiveness, respect, trauma, history in Ghana, Nigerian-Ghanaian relations, blended f...
169
Nov. 29, 2023

Ep 166: A Triangulation ft Amir Bey, Grace Nkem, and Obinna Elechi

On our latest episode, we have a lineup of three incredible creatives: Amir Bey, Grace Nkem, and Obinna Elechi. They will captivate you with their inspiring stories, starting from their birth cities to their childhood memories and early sources of inspiration. Brace yourself as we take down the artificial walls that confine creativity! Our journey begins in Port Harcourt Nigeria, Tver Russia, New York, and Ann Arbor Michigan, but it doesn't stop there. We explore the boundless world beyond these...
166
Nov. 8, 2023

Ep 163 - Immigrant Odyssey: Thriving in Unexpected Career Avenues ft Jonaed Iqbal

In this episode, titled "Immigrant Odyssey: Thriving in Unexpected Career Avenues", Raphael, engages in a dynamic conversation with guest Jonaed Iqbal, founder of Nodegree.com and the Nodegree podcast. Join us as we unpack the empowering narratives of immigrants and redefine paths to success. In this engaging episode, we delve into various captivating topics such as the significance of family in Bangladesh, unforgettable childhood moments, the multifaceted role of sports beyond mere entertainme...
Guest: Jonaed iqbal
154
May 17, 2023

151: ”I Think Our Mother Figure Is So Important. I Think It Doesn’t Matter What Age You Are, You Still Need Them.” Mothers Day 2023 ft Bertha Jimenez Ph.D, Murielle Miszcak, & Preet Pannu

Today is my birthday, so we are having a double celebration. Grab your favorite beverage as we delve into the inspiring stories of three immigrant mothers in Brooklyn on our latest White Label American podcast episode. Bertha, Murielle, and Preet share their unique challenges and triumphs in motherhood and how their immigrant journey has shaped their experiences. From building a community in a new environment to breaking cultural barriers and raising bi or multilingual children in multicultural ...
153
May 10, 2023

150: ”InBetweenIsh: Life as a Cross-Cultural Child” ft Beatriz Nour

In this exciting episode of White Label American, I have the pleasure of interviewing Beatriz Nour, a passionate podcast enthusiast who launched her own podcast, the Inbetweenish Pod. Join us as we delve into Beatriz's personal journey of navigating the challenging space of living between countries, cultures, ethnicities, and faiths. As a Brazilian-Egyptian with a French twist, Beatrice shares her struggles of finding a true sense of belonging and a place to call home. Throughout our conversatio...
Guest: Beatriz Nour
152
May 3, 2023

149: Without The People Who Listen To The Podcast, We Don’t Have An Industry ft Kerry-Ann Reid

On this episode of White Label American, I chat with entrepreneur and mentor, Kerry-Ann Reid, who runs the podcast production company, Breadfruit Media a podcast production company that creates culturally relevant content with a Caribbean American Point of View. We discuss how the podcast industry needs to prioritize the audience's needs over technology and advertisers. Kerry-Ann shares her personal journey, how she launched her own podcast, Carry On Friends, in 2015, and experienced burnout due...
144
Feb. 8, 2023

Ep 141: I Didn’t Work On Me & My Addiction ft Benyi Johnson

Many of us have been touched in some way by addiction. It can take a toll on us and those around us. Benyi Johnson knows this all too well. He wears his sobriety proudly, having battled addiction in NYC before making the brave decision to stay sober. But Benyi's story starts way before then. He was born in Dakar, Senegal, to parents of Togolese and Senegalese descent. His mom and dad worked for companies and organizations that are no longer around today. Now, Benyi is the host of the Stairways t...
Guest: Benyi Johnson
136
Aug. 31, 2022

Ep 134: Earlier In The Pandemic Was When I Realized That This Was A Path For Me ft Zou Diallo

Zou Diallo is a digital media creator based in Brooklyn NY. You wouldn't be able to tell that this gentleman did not speak a word of English when he arrived in America. Zou's story is a beautiful American story and shows how the struggle of many immigrants is real. Zou's arrival in NYC is one of the most legendary “Welcome To New York” stories that we have had on the podcast, mine. know that mine. However, before he came to the United States, Zou lived in one of the most beautiful and historic ...
Guest: Zou Diallo
134
Aug. 3, 2022

Ep 132: I Was Born In A Country That No Longer Exists ft Alvaro A. Ayo

Alvaro A. Ayo was born in what used to be known as East Germany, a country that's no longer in existence due to the unification of East and West Germany. It is always an experience meeting and hearing from someone with ties to a country that officially isn't in existence anymore. I hope to get more guests from other countries and even East Germany to share their stories as there is plenty for us to learn about. Alvaro's story only began in East Germany, for the most part, Bolivia shaped him and...
Guest: Alvaro A. Ayo
130
July 6, 2022

EP 128: What Happened In America Humbled Everyone ft Nancy Mulemwa SiiSii

Nancy the host of Concrete Pastures Podcast got her visa two days after 9/11. This is her origin story, which includes navigating growing up in Zambia, boarding school, and arriving in NY to work as a housekeeper/nanny before following her passion for finance and podcasting. The resilience and drive in Nancy are part of why she's a superb host of her show. Find Concrete Pastures (including my episodes) at all podcasting platforms and www.concretepastures.com Don't forget to send your answers to...
126
May 25, 2022

Ep 124: Your Food Is Going To Heal You When You When You’re Homesick ft Gwen Chaingam

Self-taught illustrator Gwen Chaingam, who is obsessed with cats, takes us to Bangkok Thailand through her life over there and shows us how the power of being influenced by pop culture can lead to following one's passion. Check out Gwen's lovely art available on Etsy https://bygwench.carrd.co Intro : 0:00 - 04:16, Story Behind My Name / Meaning 05:06 - 07:11, City Birth & Childhood 07:30 - 09:02, Bangkok 11:30 - 12:29, Favorite Childhood Memory 12:39 - 14:53, Shows 17:27 - 18:26, Thailand 19:29...
Guest: Gwen Chaingam
119
March 30, 2022

Ep 118 : Women’s History Month 2022

As we wrap up women's history month for the year 2022. This episode is a celebration of the diversity and identities of the wonderful women from Episodes 70 to 103. These are only snippets from our conversations, check out the time stamps below for the episode number and get the full talk from each episode. Please share with your friends. Time Stamps: Intro 0:00 - 1:32, Sarah Haruna Moda Ep 70 1:45 - 3:58, Ruksanna Carroll Ep 71 4:17 - 6:55, Josephine Karianjahi Ep 76 7:25 - 12:23, Tawanda Asam...
117
March 23, 2022

EP 117: Diversity In Brooklyn Makes Me Feel At Home ft Verena Thoene

As we continue to honor and celebrate women throughout this month of March. I decided to revisit one of the most popular episodes featuring my partner in crime and romance; Verena Thoene. Verena and I also have a daughter together whom you may hear once or twice during this recording. Verena is an HR Executive whose story began in Muenster Germany. I hope that you will enjoy this episode. Intro 0:00 - 5:09, Place of Birth & Childhood 6:14 - 7:48, Northerners vs Southerners 8:03 - 9:30, Favorite...
Guest: Verena Thoene
116
March 16, 2022

EP 116: NY Is Like My Hometown But Cranked 10x ft Isra Elsalihie

In honor of Women's History Month, I decided to bring back one of my favorites recorded just before the pandemic became global. This episode originally aired in January 2020. I learned so much from this amazing actor and fabulous human being called Isra, I hope to have her back on the pod soon. Isra opened my eyes to segregation, and education in Sweden, barriers to foreign-born actors, and IKEA. This is a woman that I'm always rooting for, follow her and support her work. For more on Isra along...
113
Feb. 23, 2022

EP 113: I Want To Bridge The Gap With The Diaspora ft Corey Gumbs

We wrap up Black History Month with the founder of the Black Podcasters Association Corey Gumbs. Corey walks us through amazing family history, high school, and so much more leading to the birth of The Black Podcasters Association. Intro - 4:00 History of Names 4:05 - 7:51 More Names 10:00 - 15:18 Jamaica Queens 15:34 - 21:10 Favorite childhood memory 21:15 - 27:33 80s Movies & Music Videos 27:39 - 37:28 Highschool 40:41 - 52:38 Children 1:01:00 - 1:06:58 Podcasting Origins / Black Podcasters A...
Guest: Corey Gumbs
106
Jan. 5, 2022

Ep 106: Always Chose The Best Route Even If It May Be Difficult ft Ian Dorian

Welcome to 2022, we begin the year with the illustrious and greatly talented Ian Dorian who is also a good friend. Ian is a must at any comics convention, just look for the PKMM Entertainment stand. Ian drops some of the best advice for a creative to kickstart the year. Check out both links below for more of Ian Dorian. Ian Dorian's work has been seen at Valiant, 20th Century Fox, Marvel Productions, and Capital One. Some samples are on our social media of his work & collaborations. Go to his we...
Guest: Ian Dorian
100
Nov. 3, 2021

Ep 101: Women Should Own Their Feminity ft Ms.Preseta

I love Preseta as talking to her is just a pleasant experience. We explore diversity in the Indian (South Indian) community, antiblackness, racism, college, divorce, having a positive + inspirational relationship with her ex, and owning her sexuality plus womanhood. Follow Preseta on Instagram @ms.preseta and get on her website intimacy.is Support our work by hitting up our new official website, links for donations, merch, and patreon are more all there. https://www.whitelabelamerican.com Music...
Guest: Preseta Susan
79
May 19, 2021

EP 77: Wellness Is Accessible to You ft Tawanda Asamaowei "The Namaste Bae"

Tawanda Asamaowei is one of the coolest women in my family and I am super proud to call her my cousin. Come meet the only Tawanda Asamaowei in the world as we dive into her immigrant story that begins in Northeast USA with sprinkles of Nigeria and Zimbab...
75
April 29, 2021

EP 74: Kenyan Plug American Story ft Shiro

I did not endorse Danko the former governor of Nairobi in this episode. Shiro is a sister of this podcast and mine. A woman with an amazing story that takes off in Nakuru, and is a version of the American story that is without a doubt the main reason for...
Guest: Shiro
53
Oct. 21, 2020

EP 52: Latinnovating Pt2: Surround Yourself with People Who Want You to Succeed ft Graciela Tiscareno-Sato

The conclusion to our conversation with the amazing Graciela. We navigate her transitioning from the Air Force, creative process, and family. I am now applying some of the gems that I got in this episode. The creativity from Graciela isn't limited to her...