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Name Episodes

July 7, 2021

EP 84: You Can Live & Breathe Art ft Laudelina Martinez

Laudelina Martinez opened my eyes to the world of art in ways that haven't been done before, from her name to defining art, Nuyoricans, and life. Art is beyond everything that I had assumed it be, it is our life. Laudelina b…
May 19, 2021

EP 77: Wellness Is Accessible to You ft Tawanda Asamaowei "The Namaste Bae"

Tawanda Asamaowei is one of the coolest women in my family and I am super proud to call her my cousin. Come meet the only Tawanda Asamaowei in the world as we dive into her immigrant story that begins in Northeast USA with s…
Feb. 12, 2020

EP 19: Forgive For Yourself ft Kari Carter & Karrel Huggins

Heads Up: There's some talk of trauma and abuse during this episode! We have a returning guest in Karrel, and she is not alone this time, her sister Kari Carter is in the house as we return to the beautiful Trinidad and Tob…
Jan. 8, 2020

EP 15: What is Death & The World is a Supply Chain ft Brian Laung Aoaeh

I was mad late to the recording as everything from Uber, and the cold weather conspired against me. Brian had a field day (deservedly so), reminding me of my lateness.  Our guest today has been a longtime target of the podc…