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EP 108 : You Have To Navigate The Waters ft Cesar Benoit Jnr

Jan. 19, 2022

Cesar is one of Brooklyn's coolest dads, he is also a romantic. Cesar blesses us with more love stories than I was expecting. This man loves his daughter, wrestling, hockey, Valencia CF, and more. If you frequented the sport…

Mental Health Awareness New Immigrant Stories Secrets Legacy Civil War Liberia Native Americans Refugees Social Work Palm Butter Therapy Boundaries Survival Name Genocide Hotel Africa Monrovia Fufu

EP 98: Stop Villainizing People Who Need Help ft Safi Lynch Wilson

Oct. 13, 2021

We need people like Safi Lynch Wilson in our lives. Another favorite of mine on Instagram that I highly recommend to EVERYONE! Safi is a clinical social worker, therapist, military spouse, and mother. I love listening to Saf…

Black History Month Global History Travel Mental Health Awareness New Immigrant Stories Secrets Name Storytelling Parenting Black Women Mother Family Fathers Trauma Laughter Music Caribbean New York City Culture Shock Faith Green Card Sisters Trinidad & Tobago Granada Venezuela Forgiveness Siblings Cricket

EP 19: Forgive For Yourself ft Kari Carter & Karrel Huggins

Feb. 12, 2020

Heads Up: There's some talk of trauma and abuse during this episode! We have a returning guest in Karrel, and she is not alone this time, her sister Kari Carter is in the house as we return to the beautiful Trinidad and Tob…