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EP 111: Art Is The Truest Expression of Oneself ft Shawn Hill

Feb. 9, 2022

Welcome to an episode with an artist extraordinaire. Shawn Hill was introduced to me by a fantastic friend of the podcast and guest, Ian Dorian. Shawn is an illustrator, digital creator, and amazing New Yorker. He is part of…

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EP 19: Forgive For Yourself ft Kari Carter & Karrel Huggins

Feb. 12, 2020

Heads Up: There's some talk of trauma and abuse during this episode! We have a returning guest in Karrel, and she is not alone this time, her sister Kari Carter is in the house as we return to the beautiful Trinidad and Tob…

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EP 11: Team Jamaica vs Team USA ft Alun Gilpin

Dec. 6, 2019

Alun Gilpin is a multi-talented gent, father, student, and Navy veteran who was born in Kingston, Jamaica. Alun loves his sports, from soccer, basketball, athletics, NFL, cricket, to dancing. An avid music lover too.  Alun …