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Secrets Episodes

174
May 8, 2024

Ep 170 : Navigating Life’s Rhythms with My Mother ft Ms. Emelia Harry Akponwei

With Mother's Day being celebrated earlier in many parts of the world before the United States, I couldn't resist sharing one of my dream episodes - a recording with my incredible mother, Emelia Harry Akponwei. In this heartwarming episode, she opens up about her passion for dancing, her health challenges, love for Ijaw musicians, her favorite American food, and so much more. We dive into topics like humility, forgiveness, respect, trauma, history in Ghana, Nigerian-Ghanaian relations, blended f...
158
June 28, 2023

Ep 155: ”The Duality of Childhood: Spirituality and Inclusive Beliefs in a Restrictive Society” ft Uche Chukwu

In this episode of White Label American wrapping up Pride Month, Raphael Harry engages in a conversation with Uche Chukwu - a Life Coach, Public Speaker, Igbo Philosopher, and the host of 'Let's Talk About Us with Uche'. The discussion first centers around their personal experiences with depression, therapy, and anti-immigrant sentiments. Later, they shift focus to Uche's passion for philosophy and his decision to leave healthcare to pursue it as a career. The conversation then delves into their...
Guest: Uche Chukwu
119
March 30, 2022

Ep 118 : Women’s History Month 2022

As we wrap up women's history month for the year 2022. This episode is a celebration of the diversity and identities of the wonderful women from Episodes 70 to 103. These are only snippets from our conversations, check out the time stamps below for the episode number and get the full talk from each episode. Please share with your friends. Time Stamps: Intro 0:00 - 1:32, Sarah Haruna Moda Ep 70 1:45 - 3:58, Ruksanna Carroll Ep 71 4:17 - 6:55, Josephine Karianjahi Ep 76 7:25 - 12:23, Tawanda Asam...
109
Jan. 19, 2022

EP 108 : You Have To Navigate The Waters ft Cesar Benoit Jnr

Cesar is one of Brooklyn's coolest dads, he is also a romantic. Cesar blesses us with more love stories than I was expecting. This man loves his daughter, wrestling, hockey, Valencia CF, and more. If you frequented the sports bar scene in the city pre-pandemic you may have come in contact with Cesar. Subscribe, support, donate, leave your feedback (written or audio), https://www.whitelabelamerican.com Music by Infrared Krypto #dopeblackpodcasts #blackpodcastersassociation #afrosandaudio #hudso...
98
Oct. 13, 2021

EP 98: Stop Villainizing People Who Need Help ft Safi Lynch Wilson

We need people like Safi Lynch Wilson in our lives. Another favorite of mine on Instagram that I highly recommend to EVERYONE! Safi is a clinical social worker, therapist, military spouse, and mother. I love listening to Safi cause I always come out feeling positively human every time she speaks. In this week of Indigenous Day, we get to see there are Migrants from Africa with Indigenous roots here in America. Lots of artificial walls were taken down in this episode concerning mental health, awa...
20
Feb. 12, 2020

EP 19: Forgive For Yourself ft Kari Carter & Karrel Huggins

Heads Up: There's some talk of trauma and abuse during this episode! We have a returning guest in Karrel, and she is not alone this time, her sister Kari Carter is in the house as we return to the beautiful Trinidad and Tobago. Kari made me laugh so much...