Therapy Episodes

This week on White Label American, join us for an inspiring chat with Nnenna—a lawyer, entrepreneur, and founder of Òrentéh, revolutionizing period care for Nigerian and African women. Her journey spans Lagos, Ibadan, Port-Harcourt, Abriba, and Texas, highlighting the resilience and richness of the African diaspora. Discover why she chose law over nursing, defied conventions to find her own path, and balanced motherhood with her career. Plus, you'll hear about our long-lasting friendship and the vibrant Abriba community. Tune in for a conversation about embracing yourself and your dreams. Share this episode with two friends who will love Nnenna's story!

From hilarious stories about holiday food fails in war zones to candid admissions about homelessness and depression, these veterans open up about what it means to find connection, hope, and healing during the toughest seasons. Discover how pasteles and coquito become more than food as we continue the Bad Bunny celebration—they’re reminders of family, survival, and finding your people. Whether you’re curious about Puerto Rican holiday traditions, want to hear veterans’ real stories, or need a reminder of what community feels like when times get rough, this episode is not to be missed.

In this insightful episode of the White Label American Podcast, we delve into the layers of the 2024 election, exploring its profound impact on Black & minority communities. Our discussion covers various issues, including political dynamics, global conflicts, and the representation of power and gender in leadership. We also share lighthearted Thanksgiving moments, adding a touch of warmth to the conversation. Join us as we call for change and reflect on the significance of representation and leadership in shaping our future. Check out upcoming events from Ashwin on Dec 3rd, and look out for Stephanie's YouTube channel.

Today we're diving into a special re-released conversation with Kerry Ann Reid Brown. Kerry reflects on growing up in Montego Bay, Jamaica to her inspiring journey to New York City. The significant adjustments she had to make included adapting to the cold weather and navigating cultural differences. Kerry discusses her evolving career path, from aspiring to be a lawyer to becoming a podcast producer. She opens up about experiencing burnout, prompting her to reevaluate her priorities and focus on her well-being and activities that bring her joy. This episode also includes nostalgic memories of Jamaican festivals like Reggae Sunsplash and Sumfest. Kerry delved into broader challenges within the podcasting industry, emphasizing the importance of building genuine connections with the audience over merely focusing on monetization only.

Welcome back to another exciting episode of White Label American! In today's special episode, we have the privilege of hosting three incredible guests from the Nigerian diaspora community in Texas. They will be sharing their past memories and experiences of celebrating Nigeria's independence and reflecting on how those experiences shape their present perspectives. Join us as we explore the intriguing question of whether national pride truly exists or if it's merely a conflation of gratitude for ...

We need people like Safi Lynch Wilson in our lives. Another favorite of mine on Instagram that I highly recommend to EVERYONE! Safi is a clinical social worker, therapist, military spouse, and mother. I love listening to Safi cause I always come out feeling positively human every time she speaks. In this week of Indigenous Day, we get to see there are Migrants from Africa with Indigenous roots here in America. Lots of artificial walls were taken down in this episode concerning mental health, awa...

If you aren't following Progressive Migrant on Instagram, you are missing out on a lot! I start most of my mornings with the affirmation statements from Rasheed. Rasheed Ojerinde LMHC, LMFT, is a dedicated bicultural millennial therapist with a passion for serving his community and helping contemporary immigrants navigate the social-psychological & cultural stressors of being Bi/Multicultural. Rasheed is about to launch his own practice and I'll be providing more information as soon as he does....

Moji Solar-Wilson is an LGBTQIA+ advocate, certified inclusion & diversity specialist, certified life coach, real estate investor, and co-founder of Solar-Wilson Village. A private and cooperate events venue giving you a taste of Africa in the heart of Texas. Check it out here https://www.solar-wilsonvillage.com/ Moji introduced me to parts of Yoruba culture that I needed to learn about, showing how the LGBTQ+ community has always been recognized by the Yoruba. Moji is a woman who continues to ...